In person office sessions are the preferred method of working together. However, that is not always possible for various reasons, especially now during COVID. Lori currently only offers video session for select individuals. Accessing therapy by video has many benefits, but also some drawbacks. Please consider the following:

Consider your environment; do you have a private space that you can use uninterrupted for an hour? 

Video provides less personal connection than in-person, making it more difficult for a therapist to use her physical presence to help clients regulate their emotions or stay grounded. For these reasons, some things are not recommended for video sessions:
  • high risk situations, including active thoughts of suicide or harming others, domestic violence, child welfare concerns or self harm
  • serious psychiatric conditions that are not stable
  • active addiction
  • multiple people in a session (ie: relationship or family therapy)

If you would like to consider individual therapy via video, please contact Lori to see if you might meet the criteria for convenient online sessions! A free 15 minute consultation is offered to see if this is a good fit.